O.J. Fitness: Minimum Maintenance Fitness for Men

Duration: 70 min
Release date: 1994-10-19
IMDB

Put some juice into your health and fitness program as O.J. Simpson guides you through his personal approach to getting and staying in shape – "Minimum Maintenance Fitness For Men". For men with tight schedules who feel they don't have time to go to a gym, can't lose a few stubborn pounds, or feel stressed out at work – this one hour video is your heart-pumping, calorie-burning, total exercise program. Based on a series of articles from PLAYBOY magazine, this comprehensive, first-of-its-kind exercise and lifestyle video is the ideal way to fit fitness and nutrition into your life at home, at work, and on the road.

Documentary

O.J. Fitness: Minimum Maintenance Fitness for Men

Videos

O.J. Fitness: Minimum Maintenance Fitness for Men

Crew arrow_drop_down

Similar Films

  • The Game Changers
  • Raquel: Total Beauty and Fitness
  • A New Dimension
  • WWE Power Series: Triple H
  • Vegan: Everyday Stories
  • Fat And Back
  • Sweatin' to the Oldies
  • Yoga Burn
  • YogaWorks for Everybody: Fit Abs
  • Rodney Yee's Yoga Conditioning for Athletes
  • Yoga Now: 10-minute P.M. De-stressor
  • P90X
  • Abs Yoga for Beginners
  • The Fittest
  • Joe Weider's Bodybuilding Training System, Session 1: Introduction to the Weider System
  • Joe Weider's Bodybuilding Training System, Session 3: Back & Biceps
  • Joe Weider's Bodybuilding Training System, Session 4: Chest & Triceps
  • Joe Weider's Bodybuilding Training System, Session 7: Mass & Strength Training
  • Joe Weider's Bodybuilding Training System, Session 9: Advanced Training – The Weider Principles
  • Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart

NextFilm 2025