Joe Weider's Bodybuilding Training System, Session 5: Legs & Shoulders

This session covers the function and conditioning of the quadriceps and the muscles of the shoulders and hips.

Documentary

Joe Weider's Bodybuilding Training System, Session 5: Legs & Shoulders

Casting arrow_drop_down

Crew arrow_drop_down

Similar Films

  • Lee Priest Vs Bodybuilding
  • Evolution of Bodybuilding
  • Mel
  • Shape Your Body
  • Abs Yoga for Beginners
  • The Raw Gourmet, Volume Three: Palate-pleasing Entrées to Feed 4 to 400
  • Instant Guitar
  • YogaWorks for Everybody: Beginners AM/PM
  • YogaWorks for Everybody: Fit Abs
  • Tight: The World of Indian Bodybuilding
  • The Comeback
  • Richard Fontaine's Days of Greek Gods
  • Cookery Hints AKA Cooking Tips
  • Jay Cutler All Access
  • WWE Power Series: Triple H
  • Vegan: Everyday Stories
  • Yoga Now: 10-minute A.M. Energizer
  • Yoga Now: 50-minute Accelerated Workout
  • Yoga Burn

NextFilm 2025