Change Your Mind, Change Your Life (2025)
Change Your Mind, Change Your Life
Next episode: 2025-05-20
Matt and Emma Willis team up with some of Britain’s leading therapists to explore how they can help us navigate the challenges that modern life throws at us.
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Seasons
Season 1
Episodes season 1
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1x1
It's never what they came in with
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1x2
The ah-ha moment
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1x3
The elephant in the room
2025-05-20 -
1x4
How to say no
2025-05-20
