Star Wars Mindful Matters (2022)

Star Wars Mindful Matters

Join Ashley Eckstein for mindful lessons and exercises. Jedi Master Yoda once said, "A Jedi must have the deepest commitment, the most serious mind." Yoda teaches us that training our mind is just as important as physically training our body.

Star Wars Mindful Matters

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Seasons

Season 1

Season 1

Episodes season 1

  • 1x1

    Feel the force

  • 1x2

    Breathe, just breathe

  • 1x3

    Droid friends

  • 1x4

    Wookiee roars

  • 1x5

    The cave challenge

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