Yoga Journal: Yoga for Strength and Toning

Tone your Body and Calm Your Mind

Whether you re an athlete, a yoga practitioner, or anyone interested in a great workout, these challenging practices will provide you with visible results. The 60-minute Toning and Strengthening Sequence, along with the 30-minute Core Practice, will work your body in new and different ways and leave you feeling stronger, leaner, and more flexible. These dynamic sequences are designed to cleanse and support all of your body s systems, giving you a well-rounded and fun workout that will awaken your physical and mental strength. From Yoga Journal magazine, the most trusted name in Yoga today!

Family Documentary

Yoga Journal: Yoga for Strength and Toning

Watch Providers

Amazon Video

Casting arrow_drop_down

Similar Films

  • Prenatal & Postnatal Yoga
  • The 29 Minute Workout
  • Kathie Lee's Feel Fit & Fabulous Workout
  • Jillian Michaels: One Week Shred
  • Fittest on Earth: A Decade of Fitness
  • Shape Your Body
  • Dance Away: Get Fit with the Hits: The 80's
  • Jillian Michaels: Ripped in 30
  • Sweatin' to the Oldies
  • Bikram: Yogi, Guru, Predator
  • A New Dimension
  • Yoga Exercise Workout
  • Ali MacGraw - Yoga Mind And Body
  • Muodonmuutoksia
  • Women of Iron
  • 80 Day Obsession: Day 40 Cardio Core
  • UMA: Luz dos Himalaias
  • 10-Minute Solution: Pilates
  • Agniyogana

NextFilm 2025